• Post Type: Backblast
  • When: 11/11/2021
  • AO: Diablo Sammich
  • QIC: Timeframe
  • FNG's:
  • PAX: Hermie (RR), Tube, Castle Rock

With 4 HIM’s on board on a very pleasant Veterans Day morning, we all strapped on our rucks and prepared for the impending beatdown.  It was mid 40″s, cool, and clear.  Really a beautiful morning.

Planted the shovel flag and said the pledge.

Headed out of the parking lot at a brisk pace down River Wood stopping at the parking lot of the Dr’s office for

20 Rocky B’s

10 Mike Tysons

20 Step Ups (eat your heart out Whoppee)

After our brief detour we continued to Gastone’s hill and rucked at a brisk pace to the top.

At the top:

25 LBC’s

20 heels to heaven

15 American hammers

10 windshield wipers

5 V ups

Back down the hill, left at the bottom, to the next hill (Plantation Trl).

Bernie Saunders up to the street light.

Continuing up Riverwood back to the Dr Office parking lot for

Triple Nickle-

5 squats

10 calf raises

x 5.

Back at Pelican’s just in time

Prayer

Thank you Castle Rock for stepping up and taking the Site Q.  Thanks PAX for the opportunity to lead and the push.  It is an honor.

 

THANK YOU TO THE VETERANS FOR YOUR SERVICE.

Aye!!!!!!!!!!!!!!!!!!

Timeframe