• Post Type: Backblast
  • When: 09/03/2020
  • AO: Midoriyama
  • QIC: Oompa Loompa (R)
  • FNG's:
  • PAX: Clavin (R), Broke, Purple Haze (R), Double Stuf, Def Leppard (R), Blart, Freight, Pockets, Wojo

1730 let’s start.

No FNG. No disclaimer. No mission statement. No principles.

Pledge.

Warm up.
All in cadence.
10 SSH
20 Abe Vigoda
30 Flutter kicks
40 Moroccan night clubs
50 LBC

Mosey to turd shack by horseshoe pits.
Grab some wall.
In cadence.
20 wall sit air presses

Mosey to bleachers.
In cadence.
20 dips

Mosey to turd shack by soccer fields.
Do a burpee at every light pole.

Grab some wall.
In cadence.
20 wall sit air presses

Mosey to bleachers.
In cadence.
20 dips.

Take lap around soccer field. 25 minutes to go. Split up into two 5-man teams.

Tonight at Midoriyama, Def Leppard’s ultimate frisbee winning streak ended.
It was marvelous. Epic. Life changing.

Mosey back to flag.

Circle up. I touched on us being there for each other in the challenging times of losing a parent. It’s bad, really sad, but, having the love, prayers, and support from your family, friends, F3 and church families, you learn in the end it was not as bad as you thought it would be because of grace and later can offer hope to others based on your experience.

Announcements. Rinsed and repeat from before. BOLO for email about CSAUP from Broke. Yank closed 26Sep20.

Prayer for Double Stuf friend and his dad. Clavin on the loss of his mom. Purple Haze mom’s friend’s spouse.
Broke’s mom. Others that were spoken and unspoken. Each other. Our country.

Oompa’s out.