- Post Type: Backblast
- When: 08/10/2020
- AO: The Sandlot
- QIC: Dirt
- FNG's:
- PAX: Stinky Bird, Roscoe, Flintstone, Gastone, EZ Rider, JJ, Dry Rub
Line upon line. Precept upon precept. This concept, where we learn great things over time, has taught me many things about the mysteries of GOD and the world around us. Henry Ford didn’t didn’t go from building the first Model T in 1908 to building an F-250 Super Duty truck overnight. Scientist needed to discover the technology to do so over time. And even if the technology was there, manufacturing processes needed to be developed to make it economical to mass produce. In 1940 Packard offered AC in some cars but it wasn’t until the early 1970’s that AC was common in cars because of economical production techniques were finally developed. So, we learn things a little at a time. We learn a bit of information here and a little there, until we understand complex principles.
Warm up:
Mosey to the Planet Fitness Parking lot.
Hillbillies IC
Mountain Man Poopers IC
LBS’c IC
Building on Principles:
Mosey along Union road stopping a 5 different locations to build upon our principles.
First Stop – 5 Burpees
Second Stop – 5 Burpees, 5 Merkins
Third Stop – 5 Burpees, 5 Merkins, 5 Mountain Climbers
Fourth Stop – 5 Burpees, 5 Merkins, 5 Mountain Climbers, 5 Plank Jacks
Fifth Stop – 5 Burpees, 5 Merkins, 5 Mountain Climbers, 5 Plank Jacks, 5 Burpees with a Plank Jack
100 double count flutter kicks in sets of 20 with hands in different positions (on stomach, behind head, over head, etc….).
Deescalate the 5 exercises above
Marry at the flag
Thanks for showing up. Sorry the BB is late.
Dirt is OUT!
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