• Post Type: Backblast
  • When: 05/14/2020
  • AO: Diablo Sammich
  • QIC: Watts Up (R)
  • FNG's:
  • PAX: Hunchback, Sledgeomatic (R)

Pledge.

No Warmup

We rucked to Hudson Road and back.  On the way out, we stopped at each bank and performed 20 ruck squats and a 30 second ruck plank.

Announcements:

Ville to Ville teams are forming.  See Slack if interested in joining a team.

 

Prayer Requests:

Hunchback’s friend with transplant.

YHC took us out.

 

Watts Up Powering Down.