• Post Type: Backblast
  • When: 12/31/2019
  • AO: Folsom
  • QIC: Medicine Woman
  • FNG's:
  • PAX: Roundup, Hacksaw, Tater Hole, Wichita, Mimosa, Roadie, Sparky, Volt, Bedpan, Stogie, Volt, Medicine Woman(QIC)

Being that YHC had the Q for the last day of the year, I had to plan something a little bit different than what I’m used to calling. I Q a good beat down, but I’m definitely not the most creative in doing so. That being said, what is the most discussed topic when the new year is approaching? Resolutions, kicking bad habits, finishing that project you’ve been working on for three years; Typical stuff. With that in mind, something else came to light. What is F3 about anyway? Leadership and building leaders within our communities. So when I combined the two, I came up with the idea to share some words of wisdom and tie them into what this F3 thing is about. Q Source had a large impact in my thinking. So let’s get at it.

Time hits and a brief disclaimer, get 5 burpees OYO.

Mosey up to the tennis courts for the first lesson.

“For last years words belong to last years language and next years words await another voice. And to make an end is to make a beginning.” T.S. Eliot

Maybe your legacy hasn’t been what it could’ve been or you dropped the hat. That’s last years language, end it and begin this years voice!

Now 4 corner escalator; 10 Merkins, 20 lunges, 30 LBCS, then add 40 SSH at the last corner. Mosey to the new parking lot by the soccer field for the next lesson.

“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” Ben Franklin

Love your neighbor no matter how hard it might be. Trust me, it can be a struggle. Let that love generate a better man in yourself each year.

Line up for Route 66 Bobby Hurleys. Mosey to the flag for the pledge. Short mosey across to the adjacent lot for the next lesson.

“There are far, far better things ahead than any we leave behind.” C.S. Lewis

In scripture, God expresses often that nothing here compares to what lies ahead. Forget about what you don’t have on Earth because nothing can compare to eternity in Heaven.

Triple nickel up the hill with burpees and squats. Mosey back to start for the last lesson.

“Learn from yesterday, live for today, hope for tomorrow.”

Learn from our mistakes and live today in a way that is correcting those mistakes and we will have hope for tomorrow to be better person.

5 minutes of Mary and we are out of time.

Prayer requests were lifted.

YHC took us out in prayer.

Again, these words are truly wisdom. They are very simple to understand and follow. Take a look at where you are and work to be even better in the days ahead.