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  • QIC: Lil Sweet
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  • PAX: Shocker, Def Leppard, Sister Act, Wojo, Blart, DDC, Tiger, Oompa Loompa, Gold Digger, Freight, Lil Sweet.

Date 09/18/2018 Back blast called for by Weasel Shaker so YHC (Def Leppard) will try to remember for Lil Sweet.
Warm Up…. Can’t remember.
Mosey to Dog Park Hill, I think. Sprint the hill with 10 squats at top and 20 LBC’s at bottom. I think I remember doing this 7 times (seemed excessive) and several dogs at the dog park didn’t like this at all. We had several ROTC students running by us on the sidewalk also.
Mosey to lower big soccer field for a Dora but I can’t remember the three exercises and one partner moseying about 60 yards and back then the exercise.
Split into 2 teams and took turns sprinting half the field and back and then our second turn sprinting to the fence and back to see which team won. I seem to remember my team winning but I really can’t be sure. This was terrible.
Mosey back to the flag!
Lil Sweet always passes along a good word. I believe the scripture was from Isaiah 40:29-31 about the Lord renewing our strength and not growing weary.
Announcements and COT.