OH DEER!

YHC picked up the Q as hunting season kicks in and several PAX are out in the woods hunting the four legged deer. At least that’s what they tell the rest of us.  YHC can’t sit still, so sitting in the woods being still for hours would be  similar to some kind of ancient torture chamber. I would rather be administering the torture instead of being tortured, so 6 PAX  enter the torture chamber this morning. No FNG’s so with a quick disclaimer we enter the chamber.

Warmarama;

SSH and Gravel Pickers x15 IC

Thang;

Mosey to the bottom parking lot and then back up to the entrance for the pledge with stops at every speed bump for 5 burpees. This got the mumblechatter started, one pax (Slaw) in particular was beside himself with joy at the call for burpees, others not so much.

We get to the flag and pledge and mosey to the parking lot across from the entrance for some suicides with merkins starting at 10 and at every divider going up 10 ending with 40.  Zig zag a lap of the parking lot and back to start for LBC suicides and another zig zag lap and ending with Squats and a zig zag lap. YHC thought there was 4 dividers so we had to change it up to get the numbers in.

Next we mosey to the parking lot at the turd shack with speed bump burpees on the way. Here we Bearcrawl the length of the parking lot from bottom to top with 2 merkins at every other line. This was a real crowd pleaser and one YHC will save for another day.  Run a lap around the parking lot and hit the turd shack for 2 rounds of 20 with Donkey Kicks, Hip Slappers, and LBCs.

YHC called a mosey to shelter only to omaha to the amphitheater where we did 2 rounds of  20 Arm Squats and unspecified number of  Rocky Balboas. Then high plank to low plank till YHC couldn’t hold it anymore. Mountain Climbers were next and were done till Q called halt.

Mosey to the start with a detour around the  lower parking lot and another set of burpees at the speed bump. With 4 miles behind us time was up and so was the Q.

Announcements; Christmastown 5K, and Christmas Party December 1 at Lotus in Gastonia. Hit Freight up for reservations.

Prayer Request;  Stroganoff’s friends daughter, another young kid with cancer, Hank’s friend Don, each other.

Circle up and YHC takes us out.

Hard work by everyone today! It’s an honor to lead a great group of guys, and thanks for the push from the PAX! Volt has consistently been there nearly every day since he started and is showing improvement every time, keep pushing man. Good to see our newest guy Rapunzel pushing hard and coming back for more. Slaw and Sister Act getting down to business when the exercises are called. Sgt. Hulka welcome back after a little hiatus with things of life keeping you away for a bit, good work today.