Burpeethon

BURPEETHON!!!!!

It’s that time. What you have all been waiting for. The suspense has built and now comes the pain! Yes I know you were thinking this was going to happen already but it really is this time! When this was originally going to happen there were other parties involved that just couldn’t get it done. In steps a group of HIM’s that always get the job done. A beacon of light for the community. This event has been going on in Gastonia for some time and it’s sole purpose is to raise money for the Special Olympics. This year and many more to come F3 Gastonia has partnered with the Gastonia Police Department to make the money rain. The WOD this year will be  two man teams that venture through a one and half mile loop with several pain stations along the way. It will consist of exercises where the team and/or individual teammates must do a certain number of exercises as designated. I’ve got a feeling there will be burpees.

Location: Rankin Lake Park 1750 Rankin Lake Rd Gastonia, NC

When: September 16th Registration is from 8-8:45. The Pain starts at 9:00.

Cost: $25 and you get a shirt

There will be a swat display or so I’ve been told. There will also be opportunity for additional pain and competition. For two dollars each you can enter the one minute drill competitions.  Winners get gift cards from local businesses. The drills will consist of Merkins, Situps, Burpees and Hipslappers. I mean if you think you’re up to it! Keep a look out for the flyer and get your team ready.