- Post Type:
- When: 11/22/2016
- AO:
- QIC: Pizza Man
- FNG's:
- PAX: Def Leppard(RESPECT), Ash Pond, Slaw, Blart, Edison, Huckleberry, Oompa Loompa, Tool Time, Freight, Pizza Man(QIC)
Well the clock hit 17:30 at Midoriyama so it’s time to begin. The F3 GhostFlag or should I say GashouseFlag was present on this evening. I was really hoping for some takers but I just think that everyone is scared to cross the river into Gaston County. With that being said, the 10 PAX that showed maybe knew what they might be getting into this evening. I twitted out earlier in the day; may or may not be a Thanksgiving Murph, show to know. Ash Pond(not going there) traveled with the Nomads Saturday to Latta and before we went our separate ways he said something about doing a Thanksgiving Day Murph. It was real quiet and Whoopee said he had to work so since I had Q at Midoriyama on Tuesday that was going to be Pizza Man’s delivery. Thanks for the suggestion Ash Pond!! I’m sure the PAX really loved it. It went like this…
WARM-UP:
SSH X 20 IC
Don Quixotes X 10 IC for Tool Time
That’s enough warm up…
Run a mile
100 Pull-ups
200-Push-ups
300 Squats
Run a mile
Finished with a little time left so Mary it was…
Partner up and P1 perform 25 regular sit ups while P2 stood on P1’s feet…rinse and repeat
Finished up with 22 merkins for the VETS
COT
PLEDGE
Great work by all the men that showed at Midoriyama…thanks to each of you for making me a better man as a whole!! I hope that everyone has a great Thanksgiving if I don’t see you and if you get tired of turkey feel free to call your local PIZZA MAN…until next time Pizza Man is ooouuuuuuuuttttttt!!
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