• Post Type:
  • When: 11/15/16
  • AO:
  • QIC: Medicine Woman
  • FNG's:
  • PAX: Dolph, Gomer, Hank, Roadie, MW

to start off with, I have to apologize that I never got the BB posted from Oct. 27. Honest overlook, and I can’t find my Weinke. Sorry Folsom guys, it won’t happen again.

Looks like 4 loyal PAX decided to relieve themselves of the fartsack to face the gloom with brisk cold air and an overwhelming dose of wild fire smoke lingering around the AO area. It’s a reminder of just how bad our friends in the foothills are struggling with this terrible situation. Praying for a fast containment! Ok, somebody is rolling in hot, not just hot, smokin. And it’s Gomer……after almost taking out several pear trees and the monkey bars, he exits his vehicle in like fashion prior to a complete stop with shorts and boots. Man, what a spectacular entry, ok it’s 5:30, get to business.


SSH x15 IC, Imperial Walker x15 IC, Cherry pickers(cotton pickers?) x15 IC

pledge…….to the invisible flag, due to the AO flag having fartsack issues itself?


Long mosey down around the lower parking and back up the hill to arrive at the tennis courts. Line up for Burpee Dans, lung walk 4 steps followed by 1 burpee the entire length of the 6 courts. Mumble chatter around the 3rd court, I looked over at Dolph and he reminded me of how stupid this was going to be  and immediately my thighs called Omaha, so we hit half the distance then turn around to lunge walk 4 steps followed by 2 burpees to original start point. PAX were grateful YHC changed the play, including myself. Now for some four corners. Mosey straights, at corner one 10 burpees, mosey back to start, mosey through corner 1 to 2 for 10 burpee, 20 merkins, back to start, mosey through to corner 3 for 10 burpees, 20 merkins, 30 squats. Back around to start, mosey through to final corner which is starting point for 10 burpees, 20 merkins, 30 squats, 40 lbcs. Looked easier on paper, but the PAX pushed through. Time left, so let’s do suicides. Widths of each court, we stop for a burpee at each stop. Let’s mosey it out with a good final lap around the emotive court area.

Prayers lifted for PAX to be leaders and prayers for our Nation and it’s leaders.

great work men! It really doesn’t get easier. Thanks for the opportunity to Q this group of guys!