• Post Type:
  • When: 10/15/16
  • AO:
  • QIC: Hushpuppy
  • FNG's:
  • PAX: Stroganoff, Squeeker, Monk, Squirt, Bacon, Blart, Bandit, JK2, Lil' Sweet, Sledge-O-Matic, Linus

Saturday Morning in October.  It’s gloomy at the start, 12 men climbed out of the fartsack for Bombs, Bears, and Crabs.

Disclaimer
Warmup: Mosey around the parking lot twice to get the blood pumping
Plank-orama:
plank jacks
Shoulder taps
Merkins
Peter parkers
Ssh
Hillbillies
Recover!

YC Planned on a Mosey to the Library for the warmup but the gloominess had me thinking of hidden prophylactics in the dark parking lot so I opted for the sanctuary of the parking lot outside the sanctuary.  We mosey’ed up the hill to the church parking lot to set off some BOMBS!

BURPEES X 50
OVERHEAD CLAPS X 100
MERKINS X 150
BIG BOY SIT UPS 200
SSH 250

By this time 40 minutes had already passed and we were nearly out of time for the fun!

Mosey to soccer field
Crab vs bear soccer 12 mins.
Surprisingly, the most agressive player on the pitch was Monk!  With the other team up 3-1 YHC called next score wins, but no one else scored so we ended in a tie.

Mosey back to the Schiele for some Mary til we die or the bells ring. The usual exercises:
CCV’s, Mountain Climbers, Bicycles, LBC’s, Flutters, Dying Cockroaches, but JK2 mixed it up with some Box Cutters, literally drawing boxes with both legs (like hello dolly and flutters at the same time).
And the 8:01 Church bells couldn’t come at a better time!

Announcements: Register for the CSAUP!,
Prayer requests: Bacon pulled a muscle while playing soccer, Sledges father and his new pacemaker, Bandit’s mom struggling with health, YHC friend Emmanuel with kidney failure, and of course our country. God help our country no matter who is elected!