17 men came out to get some work in the gloom at #TheStorm. Little did these men know that they were not only in a battle against themselves, but millions of mayflies lay in wait to make the work a bit harder. The men overcame the mayflies as many a mayfly were accidentally swallowed or swatted to death.
Side note: One tackling dummy may have lost its life too as Whoopee came out of nowhere to take it out.
Side Straddle Hop x 15, Imperial Walker x 15, Merkin x 10, LBC x 30, 1 lap around track
Bear Crawl Up Ramp/Crab Walk Down (10 Merkins on top/20 LBC’s at bottom)
Mosey to End Zone (Pick Up Bags)
Heavy Bag Carry Relay- PAX divided into 2 groups… half on each side (20 yards) Carry Heavy Bag/Others in group do Carolina Dry Docks AMAP until everyone member of group goes x 2
Weighted Sled Relay- PAX divided same as above (40 yards) Push Sled with 50lbs of weights/Others in group do LBC’s AMAP until everyone in group goes x 2
Run to the Baseball/Softball Fields and circle up: Talk about picking each other up.
20 Mountain Climbers, 20 Seal Jacks
Run Through The Jungle-Ran to the top of both hills and then back. Circled around to pick each other up.
Mosey to the trucks.
Finished with COT and 1 FNG (Bulldozer)
Bandit and Brown Streak have volunteered to take on shovel flags.
Dolph will Q next week at TheStorm
Shirt orders are final tomorrow
Wednesday at Martha Rivers Park starts at 5:30AM with parking being at the closed down ice cream parlor