8 HIM’s came out to Folsom this morning to continue to fight the good fight of faith.
- 15 Gravel Pickers
- 20 Toy Soldiers
Short mosey to the tennis courts. We stopped at 125 reps at Mount Hollywood so we needed to start at 130 here this morning.
One PAX in the center doing weighted moroccon nightclubs alternating with other PAX randomly.
We ran back and forth the length of the tennis courts doing the following reps at each end.
- 130 Squats
- 135 Squats
- 140 LBCs
- 145 LBCs
- 150 Hillbillies
- 160 Hillbillies
- 170 Big Boys (Split between PAX)
- 175 Big Boys (Spilt between PAX)
- 180 Mountain Climbers
- 195 Mountain Climbers
- 200 Merkins (Split between PAX)
- 205 Merkins (Split between PAX)
- 210 Moroccon Nightclubs
- 215 Moroccon Nightclubs
Back to the flag for the pledge and COT.
- March 21 Convergence
- LMS 5K
- Bed Pan
- Wichita’s Father
It was great to see Tator Hole, he did not let the illness keep him out long. I also appreciate and enjoyed the mumblechatter.
Men, keep fighting for the good fight of faith.
1 Timothy 6:11 – “But as for you, O man of God, flee these things. Pursue righteousness, godliness, faith, love, steadfastness, gentleness.”