• Post Type: Backblast
  • When: 10/12/2019
  • AO: Gashouse
  • QIC: Hushpuppy
  • FNG's:
  • PAX: Roscoe, Padre

Q’d gashouse 10/11/19, had a blast with Roscoe and Padre.

Disclaimer, warmup,

Pledge

Mosey to lineberger park Bball courts.  Oh look, someone left some blocks and a ball.  Lined up for free throws.

3 chest presses, shoot a free throw.  If you hit it, you rotate and do 3 chest presses.  If you miss, 3 blockes, then rotate.  Rinse and repeate.  Each Pax takes a turn.  3 times of this, then mixed it up with unbalanced merkins with 1 hand on the block and blockies if you miss.  Then 5 curls and 3 blockies if you miss.  3 rounds of each. Back it out to 3 pointer, Merkins and squats, no blocks.

Finally, moved it in for some Pig (no pun intended Roscoe).  Left hand bank shot, 3 merkins if you miss.  right handed, 3 merkins if you miss.

Mosey back.

5 minutes of mary with pain lab.

collected $100 for the toilet benefit.  As promised, did burpees for each dollar earned.  I did $13 at the gashouse for good measure (to cover the $ingles).  Hipaa said something about tucking them in my shorts but I declined that offer.  Did the full 100 on Tuesday morning at Bulldog. someone owes me $13.00.

 

good times.

Hushpuppy