Since this is Spring Break, YHC was expecting a low turnout. Only knew of 4 HC. Was glad to see the Cramerton/Belmont crowd show and we have a FNG – Daniel. YHC asked Whoopee to give a proper disclaimer. That being done…
Warmup:
GoofBalls x 10 IC
Moroccan Nightclubs x 15 IC
GrassPickers x 10 IC
As two of these are Whoopee’s favorites, he protested by flopping on the ground claiming to be doing real stretching. Either way the warmup was completed…
Having arranged this for last week, when YHC thought he had the Q, Clavin brought a load of coupons with him this AM. Everybody grab themselves the block that called to them.
The Thang:
Meander with your coupon to Robinwood Crossing Shopping Center stop in front of dry cleaners
Four Corners Escalator Up– 10 Derkins (Feet on Blocks) at first corner, 10 Derkins + 20 Dips at second, 10 Derkins + 20 Dips + 30 Incline Merkins (Hands on Blocks) at third, 10 Derkins + 20 Dips + 30 Incline Merkins + 40 Coupon Chest Presses at fourth
Lots of mumblechatter on this one, particularly from our Nantan.
Given YHC is not a runner, it only seemed right to do a lap around parking lot.
Upon our return, all were a little disappointed all the blocks were still accounted for and in fact had not moved from where they were strewn from the last exercise.
Pickup your block and stack them near the wall of the old HT.
Assume the People’s Chair – Pass all the blocks from L to R and then back R to L.
Recover, shuffle positions and repeat.
Find your block and partner up for Greta 1-2-3 – 100 Overhead Coupon Presses, 200 Coupon Curls, 300 Coupon Squats – P1 carries their block to turn around and leaves it. P2 retrieves it.
YHC failed on the explanation of this one as Dirt and Top Hat left their blocks at the wrong spot on the initial run portion of this one. An error they fixed, but not without letting YHC hear about it.
Omaha’d to 100, 100, 100.
Pickup your block and head to wall in front of South State Bank.
At this point Stroganoff claimed he needed to get to work and headed off….
10 step-ups with the block (5 per side)
Return to Snoballs and gently return the borrowed coupons to Clavin’s truck.
YHC left tooooooo much time, so there was a good bit of Mary.
Mary:
Whoopee – Flutters IC x 25
TimeFrame – American Hammers x 10 OYO
YHC – Oblique Crunches x 10 each side OYO
Dry Rub – Plank for a while plus a Whoopee 15 count.
Dirt – Freddie Mercury and Mercury Freddies both IC both x 10 or maybe it was 15 or was it 20?
Clavin – YHC can’t remember the name of this. High plank down to elbows and then back up. IC x 10 or was 15? These really sucked as the pavement at SnoBalls is not good for the elbows.
Top Hat – Big Boy Situps x 10 OYO
Time!
Welcome FNG Stinky Bird.
Way to push the block everyone!
Announcements:
2nd F event for Monk departure on 31-May
Cinco de Mitchell – 05-May
2nd F event Saturday – Lewis Farms
Belmont 5K (SFN event) – 25-May
Prayer Requests:
HIPAA’s Aunt
Anchorman’s Mother-in-Law
Sargento’s Mother-in-Law
All who haven’t posted in a while.
Moleskin:
It is an honor to be given the opportunity to lead. In the 3 months I have only Q’d 4 times… Still trying to get that aspect down. I want to try to be challenging while also trying new things and with the right timing. I appreciate any/all feedback.
I want to thank all for the support and encouragement. The alarm goes off early in the morning and it wasn’t for all of you, the fartsack would win.
Watts-Up powering down.