• Post Type: Backblast
  • When: 05/29/2024
  • AO: The Labyrinth
  • QIC: EZ Rider
  • FNG's:
  • PAX: Flintstone, JJ, Winehouse, Clavin, Bullwinkle, Defib, Stroganoff, Maybelline, & EZ Rider

Warm up

Mosey to the new Self Storage to the virgin parking lot for the full work out

Partner up- we completed many rounds which consisted of running, Merkins, LBC, Mike Tysons, Flutter kicks, lunges, bear crawls, imperial walkers, and burpees

Finished with an Indian run back to start with 30 seconds to spare for the pledge

Announcements

Prayer request:  Turtleman’s family,  Maybelline’s mom, Stroganoff’s mother in law

Praise report: Clavin’s M getting back to normal living

Prayed us out

EZ out!!