• Post Type: Backblast
  • When: 05/13/2024
  • AO: Mt. Hollywood
  • QIC: Blueprint
  • FNG's:
  • PAX: Freon, Red Ribbon, Love Shack

Sometimes in boot camp, the workout is truly just to run the dickens out of the recruits.  Stretch them at paces that make them push, or break.  On this day, Blueprint did just that: run the PAX, make each one lead their own pace, push their comforts, and sprinkle in some occasional work such as wall sits, dirty hookups, and finishing it off with around the clock big boys and triple bear (a Blueprint special).  In all, the PAX ran approximately 2.75 miles and got in some extra work.  A simple, yet very effective workout.