• Post Type: Backblast
  • When: 05/09/2024
  • AO: Folsom
  • QIC: Wirenut
  • FNG's:
  • PAX: Volt, Gear Wrench, Pony Boy, Clutch

5/9 Folsom the morning after the storm. 5 HIM made the trek through treacherous terrain and downed trees and power lines to get in a workout. It was still nasty out so I Omahed my workout and our normal starting location to the shed at the lower lot. Here we did several exercises for timed rounds. At the end of each round we took a quick lap around the lower parking lot. We did this for several rounds until time was up. Nothing spectacular but we got in some good work.

COT

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