• Post Type: Backblast
  • When: 05/14/2024
  • AO: Diablo Sammich
  • QIC: Winehouse
  • FNG's:
  • PAX: Stagecoach, Woody, Bandit, Hunchback

Rainy day at Gaston’s hill.

Disclaimer

Pledge

Ruck to Gaston’s hill. 10 squats at the top followed by Moroccan nightclubs.

Repeat the hill followed by 10 lunges and 10 cherry pickers.

Ruck to Food Lion for some wall sits

Ruck to Planet Fitness for LBCs and Dying cockroaches

Ruck back to Pelicans

Announcments:

Extinction run

2f lunch at Ray’s smokehouse 5/15

Prayer requests:

Bandit’s co-worker

Church memebers in hospital

COT

Thank you for the opportunity to lead