• Post Type: Backblast
  • When: 03/12/2024
  • AO: The Storm
  • QIC: *Breaker Breaker
  • FNG's:
  • PAX: Orangeman, Wattsup, Pinto, Cheesesteak, Virus, Alma Mater, Dr Seuss, Toothfairy, Buckshot, Nutria, Blackout, Freon, Anchorman, Goose

Disclaimer

Warm-up

The Thang:

Mosey to lower round-a-bout for some Bo Dereks; 10 squats and then mosey up hill just short of top round-a-bout for 10 hand release merkins. Rinse and repeat until YHC calls time…

Time – mosey back to shovel flag for COT.

The Pledge

Announcements

Prayer Request

YHC closed in prayer