DR: Region: Carpex, AO: 5

Wednesday morning AO at 5am to allow for  what they call a double down.  They end this AO so that you can make the other 2 options, one a running AO or another bootcamp.

If you are ever in this area, attend one of the Carpex AO’s, they are very solid guys. My buddy Shocker had the Q for the this workout at 5 am. I work with him in the Cary area. We had a solid workout before the rain arrived.