- Post Type: Backblast
- When: 03/05/2024
- AO: Midoriyama
- QIC: Pallbearer
- FNG's:
- PAX: Doodles, Dr.Seuss, Wiki Leaks, Pockets, Slaw, Def Leppard , Chili , Happy Trees, Sargento, Sarlacc, Oompa Loompa , Blart
Warmups-
- SSH- 15
- Burpee
- Low-n-Slow Squats-10
- Burpee
- Grass pickers-10
- Burpee
- STRETCHING
Mosey to first light pole. Route 66/ Burpees!
Til we get to the first vacant lot. Then a little Sheldon Cooper
Split into teams of 6- Sprint races to the end of the lot.
Finished up with Mary / Core work πͺπ»!!!
Prayer Request:
Walker Family
Huck
Turtleman
Jackson Hall
Oompa
Prayer
Pledge πΊπΈ
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