• Post Type: Backblast
  • When: 01/15/2024
  • AO: The Sandlot
  • QIC: Linus
  • FNG's:
  • PAX: Stroganoff, EZ Rider, Winehouse, Clutch, Maybelline

Disclaimer
Pledge
Warm-Up
Mosey to Martha’s

In between 2.25 miles we did some:
CDD’s
Squats
LBC
Merkins
Lunge in Place
Big Boys
Dips
possibly a few other things……….

Nearly complete (maybe missed final round) of Lindsey’s
Very small round of Mary

Announcements:
2nd F Lunch this Wednesday at Whiskey Mill (Gastonia)
Maybelline has Q at Labyrinth this Wednesday, has open spots after this

Prayers:
Mason / Cherry / Simpson families
Dr. Dolittle’s M

Honored indeed,

Linus