• Post Type: Backblast
  • When: 04/27/2023
  • AO: Folsom
  • QIC: Pony Boy
  • FNG's: N/A
  • PAX: Wirenut, Chubbs, Paul Bearer, Westside, Volt, Gearwrench, Balljoint, Bedpan, Stogie, Chamillia (R)

Today was my VQ and it was nerve wracking. It was hard to sleep as my mind wondered about the execution of it all. By the end of the Thang I was coming off of my “Q high”. All in all, I think it went pretty good but I’ll let the Pax decide that.

WU: Windmill in cadence x 10, Gravel pickers in cadence x10, Danger Zone (which seemed to be more appropriate as a burnout than as a WU, oh well, we did the dang thang).

WOD:

  • Single file run to Folsom convention center from tennis courts. Back man dropped, performed 1 burpee, ran to front to set pace, and repeat. At convention center we said pledge.
  • Parking lot blackjack: 1 Mike Tyson, mosey to middle lot and perform 10 big boys, mosey to end lot and perform 20 CDD’s, return to middle for 10 American Hammers, back to start for 2 Mike Tysons and the process starts over counting up on Mike Tysons, down on CDD’s. By the round of 11 Mike Tysons, we were short on time so Q rounded up PAX, instructing them to finish their round of 11.
  • Return to tennis courts in same fashion: single file run with back man performing 1 burpee and running to front, repeat.
  • Ended with 22 Merkins for the vets led by Wirenut.

COT: Prayers are sent up for those spoken and unspoken. Run at USNWC is approaching as is F3 family day mentioned by Balljoint.