• Post Type: Backblast
  • When: 08/31/2021
  • AO: Bulldog
  • QIC: Huckleberry
  • FNG's:
  • PAX: Hermie (R), Big Pappy, Orangeman (R), Spiderman, Tube, Time Frame

Today was the first time I’ve had the Q, or even attended The Bulldog.  As everyone was getting out of their vehicles, they all brought their kettlebell.  Sorry to disappoint you guys, but those won’t be needed today.   As 05:30 hit, it was time to clock in.

Warmup: Toy Soldiers and arm circles

The Thang

We did work.  You know, Grown Man work.   It was sweaty and some even complained.  In true F3 fashion, they pushed through and left better than before they showed up.  This is a great AO and I encourage you all to post here.

Announcements: JJ5K, Christmastown 5k, Combined Labor Day workout.

Prayer requests:  The people in Afghanistan and our people there.   Barrel Racer, Westside’s dad, students and teachers and each other.

Thank you for the hospitality, men.

Huckleberry