YHC first Q in a while at the Yank, good to be back. Brought along a couple of FNG’s. Welcome to Adam Lee and Will Kiefer, forever to now be known as Snookie and Geezer.
7:00, let’s go. SSH, Toy Soldiers, Grass pickers, all 10X and IC. Wait, here comes Sargento on his own time. Let’s get 10 burpees for him. He didn’t even do them. Oh well, you against you.
Mosey behind Sammy’s and turn the corner, come back to corner of the park. Stop. Suicides up the hill. Begin with 10 hand release merkins at start. Run to first utility pole and 10 LBC. Back to start for 10 hand release, next utility pole for 11 LBC, adding one at each pole. Continue from each pole to the start until make way to the end of the road at Central Ave. 11 poles total. Plank for six. Recover
Cross road to First Baptist. Everyone get some wall. 10 step up each leg, 10 dips, 10 Derkins, 5 burpees for the train. Three rounds. Stay at wall for suspension planks. Three rounds, first is 30 count, 40 count, 45 count. Mosey behind middle school.
Partner up. 100 big boys partner style. Partner one starts, other runs down drive and back. Mosey to fountain for few minutes of mary. Mosey to Yank. Time.
Good work by all, and welcome to FNGs.
Had a quick word on taking some quiet time and listening for God to speak to us. We often think that God’s direction is hard to discern, but it may be that we don’t allow God the chance to speak. Give HIM the chance.
Announcements: JJ5k that would be starting soon, Mt Mitchell hike
Prayer requests: Stephanie McMahan, Double Stuf friend who passed family, Banks family from Gastonia
YHC took us out in prayer
Always an honor