• Post Type: Backblast
  • When: 06/25/2020
  • AO: Diablo Sammich
  • QIC: Buckeye
  • FNG's:
  • PAX: Dry Rub (r)
    Rudolph
    Watts Up
    Hush Puppy

4 for rucking. 1 for running. Merkins squats lunges heel raises and 4 and a half minute abs. Almost 2 miles covered. Watts Up almost tore something.

announcements

July 18 at the Schiele for PT test. Most other AOs will be open. One pain lab will be closed.

prayers and praises

praise dry rub’a M got some good news regarding her health.

prayers for SAs daughter, huckleberry, HIPPA and TSquare.

prayers and praise for Roundups family welcoming new baby girl.