• Post Type: Backblast
  • When: 06/17/2020
  • AO: Labyrinth
  • QIC: Gastone
  • FNG's:
  • PAX: Gastone, Easy Rider, Dry Rub, Tube, Linus, Outhouse, Hushpuppy (half credit), Clavin

8 Men gathered but one of them was seen in the distance of the parking lot. Hushpuppy went for a run, he was awake and running while you were sleeping along with the rest of us.

The Thang:

Seal Jacks 20

Imperial Walker 20

CDD 20

Mosey to bank lot across the street.

Blip kind of workout. We did 10 Seal jacks, 20 CDD, 10 Imperial Walkers, 20 Hand Release Merkins, 20 Flutters, and 20 Wide Arms.

Then we ran around the building back to start. We repeated 3 times only changing the 10 counts to 20 and the Wide Arms to Diamonds.

Mosey across the street to the Funeral home. 2 Medians along the entry. Start with 20 Mountain Climbers, Middle do Sumo Squat Jumps 10 (Constant), other side 2 Big boy sit ups. Rinse and repeat. We stopped a little early to run behind the building for Lunge Walk and Karaoke both  ways.

Mosey back tot he front for a backwards run to the entry.

Mosey back through neighborhood street. Stopped for 20 CDD, 20 CDD, and 20 Hand Release on the way back.

Finished just on time.

The Moleskin:

Mubble Chatter was higher due to slowing the pace of running and keeping the group together. Seal Jacks were comical due to the off beat clap sounds of our workout. We all had a good workout and burnt the arms up some.

Clavin attempted as the video shows to Whoppee puddle splash me on the Name-O-Rama. He failed greatly by missing the puddle by 20 yards. He tried to make up for this but at this point he ran over by himself to do this and got his shoes wet. Oh, the humor.

Prayers up as always for the family members.

Gastone Out!