- Post Type: Backblast
- When: 10/12/2019
- AO: Gashouse
- QIC: Hushpuppy
- FNG's:
- PAX: Roscoe, Padre
Q’d gashouse 10/11/19, had a blast with Roscoe and Padre.
Disclaimer, warmup,
Pledge
Mosey to lineberger park Bball courts. Oh look, someone left some blocks and a ball. Lined up for free throws.
3 chest presses, shoot a free throw. If you hit it, you rotate and do 3 chest presses. If you miss, 3 blockes, then rotate. Rinse and repeate. Each Pax takes a turn. 3 times of this, then mixed it up with unbalanced merkins with 1 hand on the block and blockies if you miss. Then 5 curls and 3 blockies if you miss. 3 rounds of each. Back it out to 3 pointer, Merkins and squats, no blocks.
Finally, moved it in for some Pig (no pun intended Roscoe). Left hand bank shot, 3 merkins if you miss. right handed, 3 merkins if you miss.
Mosey back.
5 minutes of mary with pain lab.
collected $100 for the toilet benefit. As promised, did burpees for each dollar earned. I did $13 at the gashouse for good measure (to cover the $ingles). Hipaa said something about tucking them in my shorts but I declined that offer. Did the full 100 on Tuesday morning at Bulldog. someone owes me $13.00.
good times.
Hushpuppy
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