- Post Type: Backblast
- When: 05/23/2019
- AO: Folsom
- QIC: Sparky
- FNG's:
- PAX: Tater Tot, Tater Hole, Rockabilly, Big Pappy, Volt, Montross, Sparky
Warm Up- SSH, Toy Soldiers, Hillbillies, all 15ic
Thang-
Partner up for some Block work on the tennis courts.
100 Blockees
200 Curls
100 Triceps
200 Squats
300 LBCs, partner 1 started exercise while partner 2 ran, alternating until finished!
Announcements- 5k this weekend, Memorial Day Murph
Prayer request- kids EOG testing, teachers, all pax
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