F3 Gastonia

Fitness, Fellowship, Faith

Backblast Complete

December 16, 2018 / / 1 Comment
  • Post Type:
  • When: 12/16/2018
  • AO:
  • QIC: Gastone
  • FNG's:
  • PAX: Kieshe, Stroganoff, Sargento, Pockets, Roscoe, Breaker Breaker, Whoopee, Madoff, Gastone. Monk

some ran extra and the rest made 5.

Good wok by all, Gastone Out

Backblast

Previous post
Folsom hammy day.
Next post
Crossroads 12/16

1 Comment

  1. Clavin

    I like wok cooking …. any leftovers?

    Reply

Leave a Reply

Past Workouts

December 2018
M T W T F S S
 12
3456789
10111213141516
17181920212223
24252627282930
31  

© 2024 F3 Gastonia

Theme by Anders Noren — Up ↑