Surprise

This week started with Roadie scheduled to Q this morning.  He asked me on Monday to take his Q as he had previously scheduled plans.  He didn’t tell anyone about the change – just that he had big plans for Thursday.  He wasn’t wrong.  Big didn’t mean anything overly special, he meant big as in an elephant had the Q.   At 0529 YHC informed the PAX that Roadie was in fact not the Q, and it was time to clock in.

Warmup: SSH x 15IC, Toy soldiers x 10IC and Hillbilly x 10IC

Pledge

Mosey to the lower parking lot for deconstructed burpees.

Move down to the turd shack and grab some wall.  11s with Australian mountain climbers and regular mountain climbers.

Take the steps back up by doing 15 calf raises per step.

Route 66 with squats, lunge walk the lines.

Bear crawl/lunge walk to the speed bump and then mosey to the tennis courts.

Circle up: 10 crab cakes and 20 LBCs.

Rugby sprints x 3

Circle up for Mary.  Flutter kicks, Sandy Vs, American Hammers, WW1, Burpees, shoulder taps and Mrs. Parkers.

TIME

COT

Annoucements: JJ5K, Speed for Need 5/10k, burpeethon, Snowbird retreat.

Prayer requests: each other.  Gumby’s father in law.

Praise report: Gumby baptized his son last Sunday.

BOM: YHC closed us in prayer.

It was an honor.

Philippians 4:13

Huckleberry