Pub, fun was had…

I pulled up in the lot around 4:55 to get in some extra credit and noticed about 30 M’s going out for a run. Although this has been a regular occurrence but yet I still wonder why we do not see a FIAnation.com group in Gastonia. Is it the case that Gastonia just can’t make this happen just like F3? But, if they decide and the word get spread around it would be our job to assist and educate on the way these work. It would be there job to find 10 females that are ready and willing to start FIA in the Gastonia area. I have mentioned to many but have not found the correct person I guess to take the ball and make it happen. So talk to your M’s and any athletes you find and invite them to there website.

The Thang:

5am I ran until the pax showed up for a slow extra credit.

5:30am the pax showed and we ran. I announced our trip to the Halfpipe and that we would do 3 trips back and forth before coming back. Just to be interrupted with a huge whining voice saying “I was not mentally prepared for the Halfpipe”

Of coarse after that the same person took off at a great pace and knocked the hell out of the run.

650 elevation and it was huge fun.

The Moleskin:

Pray for Oompa’s father.

Pray for the Self family and all around this family.

Monday at the Black Knight is the convergence and the Murph. It will be Q’ed by the ever great Whoopee.

Gastone Out!