Walmart Annex 11’s

YHC was optimistic about the turnout for a turkey day serving of breakfast in the gloom. A few loyal Folsom PAX had already claimed their deer stand as preference over the AO…….which may have been a better idea. Rolling in, I see Pizza Man in stride doing some EC prior to the Q. Not long after PAX start rolling in. The Twitter message about Midoriyama not meeting brought out a handful their finest and even Nantan himself. After some good ole fashioned fellowship and how-do-ya-dos, it’s time to go to work.

Warmarama

SSH, monkey humpers, all x12 IC, with all the mumble chatter and sarcasm it was hard to focus on the non existent weinke. So, let’s just do this.

thang

mosey to the park entrance for the pledge, wait, not so fast Pizza Man, on our six for LBCs x20 IC. Ok now, the pledge, haha. Ok, mosey across death highway to our local neighborhood Walmart. While in pace, much chatter about going in where it’s warm to workout, cabbage curls, laps around the store, etc. Although it was very tempting, YHC had a limited time and what was not sure about what was about to go down. Continue to mosey around the back of the store and finish up by this nice looking hill. Ok, not that hill, but the one next to it, which kookier a fair bit safer. Ok, 11’s. Mike tysons on the curb, up the hill for burpees. Yes, much mumble chatter, this idea seemed great on paper, which it never made it to paper. Finally, recover. Mosey on up to the front of the parking lot for some calve raises, or calf birthing, a PAX commented. 20 IC. Mosey on back over to the Folsom horse track for step ups and arm squats x15 IC rinse and repeat. Let’s take the long route and mosey back to start. 22 Merkins for the Vets.

announcements, Xmas party Dec. 1, Xmas town 5k Saturday(be there early to help setup), Convergence at Gashouse Dec 2.

quick around the horn to mention what you’re thankful for, then YHC lead in prayer

nice work men, honor to Q and to have you guys out there encouraging me to push harder. Freight seemed to be very excited this AM, very talkative, at some points QIC lost train of thought. Made for some good laughs. Pizza Man learned that train horns are not a sound wave very familiar to Folsom. YHC learned Blart skipped a 30 year tradition of hunting Thanksgiving morning just for my Q. Thanks bro, and PAX also learned much about moist Stroganoff, which is where the train of thought left. There were many topics of discussion that were on the way downhill or already there when the Q had to ring us all back in, but again, good times. Have a great Thanksgiving men and thank God for the precious gift of His son, Jesus. Aye!