• Post Type:
  • When: 09/23/2017
  • AO:
  • QIC: Allen Tate / Huckleberry
  • FNG's:
  • PAX: Volt (FNG), Dolph, Gumby, Slaw, Swimmer

Seven of the baddest dudes in the world posted to Folsom this am.   As 06:30 was approaching, we were graced with an FNG.  Corey (later named After Volt), said he was EH’d by EZ Rider.   As 06:30 struck, it was time to clock in.

Let’s mosey down to the lower parking lot.

Warmups: 10 SSH IC, 20 Merkins IC, 30 CDD IC, 40 Mountain Climbers IC and 50 lbc IC.   this brought out a decent amount of mumble chatter.

mosey around a little bit and end up at the amphitheater.  i’m sure the men were surprised.  11s with dips and hip slappers.  11s again with decline merkins and incline merkins.  5 burpees OYO and squats for a minute.

07:00 hits and the keys were handed to Allen Tate.

Mosey up the to road, stopping along the way to plank for the six.  By the road stopped for flutter kicks and the alphabet.  Come to find out Dolph was doing it in 400 font.  Slaw was at about 395 font, YHC was writing in 6 font.

pledge

mosey a bit and stop for monkey humpers and morrocan nightclubs.  mosey back down to the lower shelter where we were greeting by a couple looking like they wanted some alone time.  with an audience, we did dips and step-ups.

mosey back to the launching point, stopping to do 5 humpees.

22 for the vets.

TIME

Announcements: JJ5K is today.

Prayer requests: Allen Tate’s co-worker, this country.

Named the FNG and name-a-rama

BOM took us out.

Good work today, men.  it’s an honor just to know you guys.