• Post Type:
  • When: 6/6/17
  • AO:
  • QIC: Anthrax
  • FNG's:
  • PAX: Tiny Tank, Dolph, Madoff, Tesla, Wheezy, War Eagle (Chris Majors, FNG), Border Patrol a.k.a. BP (Jeff Spoon, FNG)

Pledge first, then mosey to the traffic circle for a short warmup. Another short mosey to the big lot at the school building, then split into 2 teams. For each team, each of the PAX takes a turn running to the opposite end of the lot. Once there, prescribed 10 bobby hurley’s then drop into plank. When the teammate drops, the next one runs across.

Down and back, and a winner was crowned. The losing team got 5 burpees, winning team got 10. With prizes like this who wouldn’t want to compete?
Repeato, but bobby hurley’s replaced with 10 jump lunges (5/leg). Everyone got a trophy this time, 5 burpees per team.

Proceeded to divide into 4 teams for field of dreams in the 4 corners of the much-larger-than-a-baseball-field-non-sand-parking-lot. First round was as described in the Exicon. Second round was stepped up a notch:

  • 1’s – jump squats
  • 2’s – clerkins
  • 3’s – peter parkers
  • 4’s – 15 burpees

Returned to lot for 3 minutes of mary, name-o-rama, COT.

Special thanks to War Eagle and BP (Border Patrol) for coming out today…we hope to see them again soon. Great effort all around, except for the Mayor, whose absence was noted and now documented.