Fitness, Fellowship, Faith

Day: May 25, 2017

Preblast: SPEEDFORNEED Inaugural Race – RFYL American 4miler 7/4/17

SPEEDFORNEED Inaugural Race!!!

After months of planning, marketing, praying, fundraising, and blowing up everyone’s Slack chats & Twitter feeds, SPEEDFORNEED is ready to launch!  Fittingly, our first race will be the American 4miler on Independence Day, July 4th 2017 in Dilworth Charlotte, NC and will be hosted by F3 – Metro Region.  Metro’s very own SIB and Bandit AO workouts leader, and SPEEDFORNEED Co-Q, Nash, will be piloting his 2.0 son Owen (14yrs old), who has Duchenne Muscular Dystrophy (DMD).  You ALL (PAX, M’s, 2.0s) are invited to spectate, support (bring your posters & cowbells!), or register to run with us in this SPEEDFORNEED Inaugural Race!  Help is make this race experience EPIC for our rider-athlete Owen!

Never heard of SPEEDFORNEED? Watch this cool Youtube Video “The Making of SPEEDFORNEEDwhich shows in ~4min what and why F3 Nation is doing this charitable initiative. Want more information? Read the SPEEDFORNEED Preblast  Like what we’re doing and want to support? Click for CrowdRise Donation Link  or  Click for F3Foundation Donation Paypal Link and make sure to put in comments “SPEEDFORNEED“. We’re still raising money for a few more racing chairs, so please donate, every little bit counts!

 

  • RACE EVENT: RFYL American 4Miler & 1mi Kids Run
  • DATE: Independence Day, July 4th 2017 ~ 7:30am 4mi Start Time (arrive 7am or earlier)
  • WHO’S INVITED: F3 Nation PAX, their M’s and 2.0s (spectate & support or register to run)
  • REGISTRATION WEBSITE: http://runforyourlife.com/american4miler/
  • OTHER DETAILS: $33.25 Cost thru June 2nd / Team: “F3 Nation” / No race-day registration
  • MEETING POINT:  F3 Nation SPEEDFORNEED tent in event festival (look for the racing chair!)
  • HOST F3 REGION: F3 Metro
  • DRIVER: F3 – Nash (Metro)
  • TRACK COMMANDER (TC): Nash’s 2.0 Owen Farr (14yrs old)
  • CAUSE: Duchenne Muscular Dystrophy (DMD) Click to learn more about DMD
  • SPEEDFORNEED DONATION SITE: Click for CrowdRise Donation Link
  • SPEEDFORNEED PREBLAST: SPEEDFORNEED Preblast 

 

***SPEEDFORNEED is on the move! The next race is Friday, 7/7/17 7:30PM, the Streetlight 5k (Concord, NC) hosted by F3 – MECA (Harrisburg).  Stay tuned for an upcoming preblast for that race and other upcoming races in or near your region.***

*If your region to host a SPEEDFORNEED race, please let us know ASAP! We already have 35 races on the annual schedule and would do our best to enable you to provide the ride of a lifetime for kids with disabilities, while showcasing what F3 Nation is all about to your local community.*

Contact: Twitter @F3SPEEDFORNEED or @JRRTolkienF3 or email SPEEDFORNEED@yahoo.com

SFN… HELP Kids, GROW F3 Nation ~ JRR Tolkien & Nash

Roses are Red, Violets are Blue, F3 is Fun, for Me and You

It was still dark when YHC pulled into the parking lot at Publix. I secretly hoped no one would show so I could just go home.

Nope, here comes Gastone. That’s what I get for posting on Twitter the night before.

A little mumblechatter. No warm up. Let’s go.

We ran away and then ran back.

It was cool.

We finished with some classic arts & literature.

Thanks for the push Gastone

Until the next one. Aye!

Stroganoff

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