8 strong men including a visitor from Greenville/Spartanburg area showed for a mosey this morning at The Pub.
Disclaimer
Warm-Up – SSH X 20 IC
The Thang
We ran. Gaston Day School Rd to Kendrick Rd to Clubview Estates Neighborhood back to Kendrick Rd to Robinwood Rd. to Hoffman Rd with a detour through Colony Woods neighborhood back to Hoffman Rd and final section back to The Pub.
Approximately 5 miles or so.
Faster pace than I planned.
Announcements. Prayer requests. Name-o-rama.
As always, it was my pleasure to lead the group especially with a visiting runner from the Upstate who pushed me today. Hope to see you again Kilowatt. Lots of good mumblechatter during the run – I normally cannot verbalize anything while running but was able to squeeze out a few audible sentences this morning.
Thanks for the work men.
Until the next one. Aye!
Stroganoff