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OK, so I am re-writing this as I have made errors on prior attempts-hopefully this will work. Apparently, I am no Monk….

I have been dreading writing this pre-blast. Monk will be leaving us to move to Washington, D.C this summer. He will be missed and we need to send him off with a good farewell. I don’t think this will be the last we will see or hear from him, but he has been a good friend to me and given me inspiration during both workouts and (especially) during runs. He knows I don’t really like to run-that is no secret. However, I do enjoy running with Monk. I have to really pay attention to what he is saying. I know there are pearls there just waiting to give me guidance if not now, definitely in the future. By focusing on him, I forget how much I hate running….almost.

We are going to have a Monkish CSAUP-meet at Station in Belmont on Friday, 5/31/19 from 5-7pm (or later if those guys from Folsom have anything to say about it). Come have a meal, a drink, or just stop by to wish him well. You will be better for it, and I know you know that is true.

Friday, May 31, 2019

Station

4 N Main Street

Belmont, NC 28012