Count Yourself

I mean if I can’t count correctly, count it yourself.  Teamwork.  Imperial Squats are not cadence friendly, but burpies are.  Henceforth Imperial Squats will be supplanted by burpies and handstands.

Now this >

WARM UP: Side Straddle LBCs 10 IC, Peter Parkers 10 IC , Squats 10 IC, 5 Burpies

PLEDGE

THANG:
Deep Sea Divers 5 steps
Rocky Balboas 10 IC

Mosey to FUMC parking lot

Dirty Hookup 10 IC left hand first, Dirty Hookup 10 IC right hand first
Wall Sit & March 10 IC
Dirty Hookup 10 ICC left hand first, Dirty Hookup 10 IC right hand first
Wall Sit & March 10 IC

Recover

Peter Parkers 10 IC, Freddie Mercuries 10 IC
Plank Jacks 10 IC, Flutterkicks 10 IC
Peter Parkers 20 IC, Freddie Mercuries 20 IC
Plank Jacks 20 IC, Flutterkicks 20 IC

Mosey the wrong direction for 2 blocks, then to the top of the convention center parking deck

Imperial Squats 10 IC sort of.
Dying cockroaches 10 IC
Imperial Squats
Dying cockroaches 10 IC

One end of deck Zombie Walk 10 halfway
Box Cutters 10 IC
Merkins 10 IC
Box Cutters 10 IC
Merkins 10 IC
Zombie Walk back

Mosey back to Pavillion for some MARY. Flutterkicks for minutes from Rosco.

BOOM
Sister Act, Pedal, Hippa, Slaw, Claven, BedPan, Def Leppard, Easy Rider, Bedazzled, Rosco