• Post Type:
  • When: 11/21/2017
  • AO:
  • QIC: Sparky
  • FNG's:
  • PAX: Medicine Woman, Slaw, Volt, Roadie

Five resisted the fart sack this morning, for a good cool folsom morning! I️ pulled in the parking lot to see slaw came to visit. Not muck mumble chatter, 530! Time to warmup !

15 ssh ic

15 monkey humpers ic

15 hillbilly’s ic

Then off for a mosey to the top of the park for the pledge, plugged in a few lbc’s while we where there, then time to mosey back to my truck, drop the tailgate and grab a block! Took them to the tennis courts for a little Route 66, but in this case “ Block 66” , slaw asked earlier, “ are we gonna get to do some burpees?” I️ didn’t want to disappoint him, so even better blockees! After block 66, we move to the playground for some thrusters with the block, 15 ic , then 10 pull-ups pup, repeat! Then time for one last mosey, around the park! Great job this morning men!

I️ had shared with the group what I️ read last night on Desiring God Twitter page, the most repeated command in the Bible is for us to be happy/ not happiness in worldly desires, but being joyful in all things through Christ! Enjoying Him, and His creation! In the good times and bad! And let this be a testimony to those who don’t know Him, it draws people! And your gonna impact people one way for the other, do it in a way that glorifies God!

Anouncments: 630 WO on Thanksgiving morning, lead by the one and only Medicine Woman, Says he has something special planned! Christmas Town 5k this weekend!

Prayer request: Roadies wife’s grandma and Medicine Woman’s uncle! And all the rest of us! That people will see the joy of the Lord in us!