• Post Type: Pre-Blast
  • When: 05/18/2024
  • AO:
  • QIC: BOS, Anchorman & Musicbox
  • FNG's:
  • PAX:

NEW DATE 5/18 – NEW DATE 5/18 – NEW DATE 5/18! 

Thank you HunkAJunk for giving us heads up on the 4/20 conflict with the BCPAA Belmont Classic Run!

Who:  F3 PAX, Ms & 2.0s, Family, Friends and more!

What:  F3 Extinction Run IV – Running Challenge / Charity Fundraiser  #TeamAnchorman

When: 5/18/24 at 0900 – Get there early to sign in so we can launch as close to 0900 as possible.

Where:  Primal Brewery – 52 Ervin St. Belmont

Why:  All three Fs.  Challenge ourselves.  Cheer for each other.  Raise money for research and a cure.

Charity: $20.00 suggested donation for the FSHD Society – Muscular Dystrophy support and research.                              Cash and electronic payment will be accepted on site.

(Checkout and donate at http://give.fshdsociety.org/F3)

Format:  One mile run against the clock; one mile at a time.  Each loop begins and ends at Primal Brewery.  From the 0900 start the first mile must be completed within the 13-minute time limit.  The second mile cannot be started until the horn sounds at the 13-minute mark.  Second mile pace and each mile following will be reduced by 20 seconds.  Mile two must be completed within 12:40 time limit, mile three within 12:20 and so on. Runner must meet the time limit to proceed to the next mile.  How many miles can you run before you run out of time?  Grab your M, 2.0s, neighbor etc. and bring them out to run.  They don’t run, bring them out for some second F and to cheer you on.  How long can last before your Extinction?

Not a runner?  Come out and Ruck or Walk.  Take a few laps and then grab a seat on the patio to cheer on our runners.  Bring some extra cash to buy into the 50/50 drawing and/or the GORUCK Rucker 4.0 raffle.

On IR?  Don’t run unless chased?  We need Volunteers!  Parking, Traffic Control and Runner Safety, 50/50 Raffle sellers and more.   We are doing our best to raise as much money as we can for FSHD research so don’t be shy about showing your support.  We are promoting this run to the F3 & FIA regions around us, the local gyms and run clubs so we expect it will be much bigger than the previous three.  Custom awards are up for grabs for Men, Women and Kids from 1-13.

Primal Brewery will open at 10:00 for beverages and bathrooms and will offer an Extinction Run Breakfast sandwich.

Come out and enjoy Saturday the fun!

Any questions, ideas or to volunteer, see the guys below!

BOS & Anchorman