- Post Type: Backblast
- When: 03/20/2024
- AO: The Labyrinth
- QIC: JJ
- FNG's:
- PAX: Bullwinkle, Maybelline, Captain Stubing
Tried something new that’s probably not that new. It was new for me so there were some kinks to work out for next time. It was the eve of the Round of 64 so the PAX were going to work on their bracket.
0530 let’s go
Disclaimer
Warm-up
SSH IC x 16
Merkins Single Count x 16 (Q fail on trying to count these, just stick to calling cadence…)
LBCs IC x 16
Imperial Walkers IC x 16
YHC was worried the weinke was going to be short (that’s what she said) so we took the long was into the park stopping at each light pole for 5 Squats.
We wound our way into the unlit trail entrance at the back of the park and moseyed to one of the soccer fields.
Here’s the deal, think of the field like a bracket. You have 2 competitors, one at each corner on the same side. They meet. One will advance.
Round of 64: 64 SSH at one corner, mosey the short length of the field to the other corner for 64 LBCs
Mosey to the middle of the field where a coin was tossed to determine the winner. LBCs moved on
Mosey to the opposite side of the field to one corner
Round of 32: 32 Squats at one corner, to the other corner for 32 Flutter Kicks (count one side). To the middle, where Flutter Kicks advanced
This was another Q fail. After each victory, the PAX were to repeat thee exercises that had advanced to that point.
We missed the LBCs after the round of 64, so 64 LBCs for Round of 64
Then, 64 LBCs and 32 Flutter Kicks for Round of 32
Mosey back to a corner
Round of 16: 16 Big Boy Situps vs 16 Plank Jacks. Mosey to the middle, Big Boys advanced (the Core Conference was dominant at this point)
64 LBCs, 32 Flutter Kicks, 16 Big Boys for Round of 16
Round of 8: 8 Peter Parker Merkins vs 8 8ct Body Builders. Mosey to the middle, where fortunately, PP Merkins advanced
64 LBCs, 32 Flutter Kicks, 16 Big Boys, 8 Peter Parker Merkins for Round of 8
Final Four: 4-corner run (loop around the field on the track) vs 40 Morrocon Night Clubs (the Cinderalla of the bracket)
4-corner run advanced but given that time was short, the run was back towards the flag.
Stopped for the Championship which was Lunges vs Bear Crawls. These were done through the parking lot. Lunges advanced so another round of lunges were done.
Mosey back to the flag.
Announcements
4/13 Convergence @ The Ballpark + Community Foundation Run
Extinction Run may get moved
5/4 The Goonie – 3am at Schiele; be on lookout for more details
Dream Center opportunities coming up on Thursdays
Prayer Requests
Maybelline’s family w/ loss of his grandfather
Mental Health
Stubing – praise for marriage conference
Maybelline – prayer for a Bible study he’s a part of
Prayer to take us out.
Thanks to the guys for their patience as the Q stumbled his way through the workout. Survive and advance, learn from your mistakes, and get better next time…
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