• Post Type: Backblast
  • When: 03/14/2024
  • AO: Folsom
  • QIC: Ozark
  • FNG's:
  • PAX: Pall Bearer, Purple Haze, Slaw, Gearwrench, Wirenut, Pony Boy

As I was preparing my  weinke, there was mumblechatter about High rep counts and if I remembered my Q for this morning. I decided to do something a little different. Since it was 3/14, I figured the crew would want some Pi .

6 Pax joined me for the beatdown in the gloom this morning.

Warm Up:

15 SSH IC

15 MNC IC

Stretches

Mosey to the court

Weinke:

1 Pi: 3.1415926535897932384626

3 Rounds

1 Burpee

4 CDDs

1 Burpee

5 SSH

9 Crunchy Frogs

2 Burpees

6 Skaters

5 Merkins

3 Squat Jumps

5 Plank Shoulder Taps (Both Sides)

8 Mountain Climbers

9 Big Boys

7 Calf Raises

9 American Hammers

3 Squats

2 Burpees

3 Merkins

8 LBCs

4 Plank Shoulder Taps

6 Forward Lunges

2 Burpees

6 Reverse Lunges

1 Lap around the court

Slow mosey back to the COT.

22 for the vets

Pledge

I found out this morning that these Pax are strong, but their eyesight sucks.  Wirenut saved the day lending me a work light so everyone could read the WOD.

Gearwrench, Slaw, and Purple Haze just devoured each Pi set completing more than 2 Pis each. Pall Bearer, Pony Boy, and I were working hard completing 2 Pi rounds each. Wirenut got in a full round and a Cow Pattie because nature called.

If you weren’t present, you were missed.

Announcements:

F2 this month @ Bad Daddy’s

4/13 7am Convergence at a ball field with some new name…

Purple Haze is looking for 2 commanders for the Chairs.

 

Prayers:

Hall Family

Goje Family(Loss of Son)

Sheldon Cristy’s mom heart issues (Purple Haze’s neighbor)

Gavel’s Family

Unspoken requests

 

This has been a rough week in our communities. 2 young men lost their lives this week and it has been weighing heavy on my heart. I am thankful for each of the HIM that show up in the gloom when I am present. It makes me a better man, husband, and father. Remember to tell your family you love them, hug them, and show up for them, we are not promised tomorrow.

Ozark out