• Post Type: Backblast
  • When: 11/17/2021
  • AO: The Ricky Bobby
  • QIC: Tricycle
  • FNG's: Franz
  • PAX: Sargento, Buckshot, Nrtria, Olsen, Breaker Breaker, Tesla

Slow warm to wait on FNG. started out with IC side straddle hop, grass pickers, and something else I can’t remember. FNG finally showed. Full disclosure given and the workout commenced.

Moseyed over to the top of the neighborhood. A round of Route 66 thet began with burpees at each light post all the way to the cul de sac. Reversed Route 66 with monkey humpers back to the school.
partnered up and for a round of Dora. 100 big boys, 200 squats, 300 Moroccan night clubs/cherry pickers/air presses.  Moseyed to the field for a set of 11s . Step ups on one side and merkins on the other. Finished up with a round of Mary.

Pledge of Allegiance

several suggestions for FNG name but of course Uncle Ted came up with the winner. Welcome Franz!

Announcements:

Christmas Party Sign Ups

speed 4 need

Thanksgiving Day Trifecta

 

Prayer Request:

T Square Grandmother

Chicken Little’s family

Buckshot’s M

South Point Football Team / Queso

 

Tricycle Over and Out