• Post Type: Backblast
  • When: 09/19/2020
  • AO: Fighting Yank
  • QIC: Tesla
  • FNG's:
  • PAX: Tesla, Pilgrims Pride, Oblivious

So YHC got the word Friday that he would not be hunting birds on Saturday morning down in Anson County, NC which having heard that The Yank was going to be closed due to the CSAUP up at Folsom Saturday. So as I rolled into Primal Brewing for a happy hour beer YHC announced to the crowd that he would take the lead at the AO the next morning. And with that actually joined Slack and put it out there.  It had to be done. YHC was two things at that point. Available and committed. So on with the mission. Went like this:

COP:

SSH X 20

Cotton pickers X 20

IW X 20

Grapevine stretches

Mtn Climbers X 20

LBC X 20

Mosey off for an old Tesla Fighting Yank standby, the four corners of Belmont, NC!

1 st corner:

Fence squats

Mike Tysons

American hammers

Repeat 10X, 15X, 20X

2nd corner

Merkins

Big boy situps

Jump Squats

Repeat 10X, 15X, 20X

3rd Corner

Hand release merkins

Freddie Mercury

regular squats

Repeat 10X, 15X, 20X

4th corner

Dips

step ups

merkins

Repeat 10X, 15X, 20X

Mosey over to the field of dreams for some grinders across the field.

Three man team:

P1 – Do the called move

P2 – Run to the other side where P3 is.

P3 – Do the called move.

Everyone gets two times on opposite sides of the field with this.

SSH

burpees

diamond merkins

tiger squats

Finish off with two runs of the Half Pipe!

Top: Plank jacks X 5

Bottom pad: HR merkins X 5

Top on the street : 5 monkey humpers

Finish up with some Mary on the pad.

NMM:

YHC and two pax attended this session. So they had a place to go. As I said in the top there will always be a Fighting Yank unless we have convergence and a “scheduled” outage so to speak. I will to the best of my ability make sure that happens in real time if necessary.  That is my commitment to the pax who do show for the Yank and have made it the best attended Saturday AO in the region.  And we did have a little buttermilk for breakfast! BTW, Cherubs is now open so we have a much better 2nd F/ Coffeteria AO too. So we are back in biz there as well!

Tesla