- Post Type: Backblast
- When: 02/12/2020
- AO: The Ricky Bobby
- QIC: Buckeye
- FNG's:
- PAX: Sargento, Virus (R), Tesla (R)
Ricky Bobby. Nough said.
we did 101 burpees, 6 sprints, LBC, Dying Cockroaches, single leg dead lifts, planks, squats, lunges and a few others that are escaping my mind at the moment.
When I first pulled up there was not another F3 HIM to be seen. There was the reliable centurion that walks non-stop around the track. As time approaches I am thinking about just leaving when good ole Tesla shows up (on time by the way). Looks like we are doing this. Out of the corner of my eye I spy the Cheese-man himself, Sargento. That makes 3. As we walk over to the gathering spot Virus rolls up to signify it is 5:30. Sargento enjoyed the jams. Virus and Tesla spoke about really old music. Tesla told a story about canoeing (not SA) down a river meeting some new friends with more guns than teeth in West Virginia.
Announcements:
March 21 Convergence at Martha Rivers
Wichita with his VQ coming up this weekend at Folsom.
Tesla is arranging a showing of the movie Deliverance (he is also planning to act out several scenes from the movie volunteers needed)
May 3rd Pittsburgh race – Contact Sargento if you might want to run it
Spartan Race coming up April 4th – still time to sign up. Team name is F3 Gastonia 9:00 am start time. Talk to Gump.
Ville to Ville April 18th
Quiche has the Q February 19th at The Ricky Bobby – WWQD? Show To KNOW!!
Prayer Requests:
Trevor Smith and Wife (Teslas Minister) tree fell on the house and thankfully did not hurt anyone.
Chris Howser – Stroke
Lynn Hamm
Pledge
Virus Prayed us out
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