• Post Type: Backblast
  • When: 10/28/2019
  • AO: Starkville
  • QIC: Bed Pan
  • FNG's:
  • PAX: Big Pappy, Taterhole

YHC Signed up to Q Starkville this evening and this is how it whent down.

Warm Up
10 Man makers, 20 Big Boys, 30 Squats.
4x
Then We Did several Exercises while Lunging in some fashion between each court.
The tunes were great and the tales of the P200 from Tater Hole were Fantastic.
We repeated Back and forth through the tennis courts and then back to do a few more sets of the above.

Time:

C.O.T.

The Bed Pan is FUll