- Post Type: Backblast
- When: 09/21/2019
- AO: PainLab
- QIC: Big Pappy
- FNG's: Les Nessman
- PAX: Wimpy, HIPPA, Sledge-O-Matic, Hunk-A-Junk,Rudolph, Pearl Jam
Eight HIM’s decided to get out of bed a post at Pain Lab this morning. Welcome FNG Les Nessman! Please continue to get out there and post.
The Thang
- Set One x1
- 10 Merkins
- Lunge walk the lot and lunge/squat back
- Set Two x2
- 10 Merkins
- 5 Big Boys
- Lunge walk the lot and lunge walk/squat back
- Set Three x4
- 10 Merkins
- 10 Big Boys
- 5 Imperial Walkers
- Lunge walk the lot and lunge walk/squat back
- Set Four x6
- 10 Merkins
- 10 Big Boys
- 10 Imperial Walker
- 5 Rocky Balboas
- Lunge walk the lot and lunge walj/squat back
- Set Five x8
- 10 Merkins
- 10 Big Boys
- 10 Imperial Walkers
- 10 Rocky Balboas
- 5 Calve Raisers
- Set Six x1
- 15 Merkins
- 15 Big Boys
- 15 Imperial Walkers
- 15 Rocky Balboas
- 15 Calve Raisers
We then finished up that last couple minutes with some mary. Then met up with the Gashouse for COT.
Moleskin
Todays workout was very repetitive. It got old and we become complacent. The merkins is our walk with Christ. In the beginning, we are happy it is easy we feel like we can do anything. By the 50th merkin we start to question and not realize the importance of our calling and walk with Christ. By then 150th merkin, we do not want to do anymore. We want to do something else, we lose complete focus on our baseline walk with Christ. YHC sees this in himself after working the Huckleberry challenge and is now getting back on track. Do not lose focus on whatever your calling is with Christ, and if you do lose focus there is no need to worry about it. Get back on track because He is down there doing the merkins with you.
It is always an honor.
Big Pappy
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