• Post Type: Backblast
  • When: 09/18/2019
  • AO: Prison Break
  • QIC: Medicine Woman
  • FNG's:
  • PAX: Volt, Bedpan, Barrel Racer, Medicine Woman

Another wonderful morning at PrisonBreak this AM. There was a relatively small crowd in comparison to recent weeks. As usual Volt was already on the route and when 5:30 hit, there were only 3 more PAX to add to the mix. Bedpan has been training up to push his uncle in the Stop Soldier Suicide 5k and was ready to push a little harder this run. YHC knows that when running with a partner, you actually run a bit faster or further. PrisonBreak posts are my shorter runs fir my Tuna 200 training so I told BP let’s get at it. Barrel Racer was out front pretty quick, but Bedpan and I were looking for some rhythm and I know I couldn’t keep up with him much longer. We settled in for a 5k practice run and turned some good times. Bedpan pushed out his fastest 5k to date! Nice work brother. YHC had a couple firsts myself. Again, running with a partner really does help. Bedpan is ready for his first Speed For Need event and ready to proudly push his veteran uncle.

 

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YHC took us out in prayer